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January 28, 2018

I've just been talking to a dear friend about the Alexander technique and the question of scientific evidence came up. This subject gets me going because I too struggle with things when they're based on magic or make-believe. I have an open mind; I'm an enthusiastic Ha...

January 21, 2018

Why are we all so tense? Why don't we retain the poise and muscular efficiency we had in early childhood? How do we end up so collapsed and distorted that it could take a lifetime to solve completely? Lots of people have asked me about this.

I believe FM Alexa...

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