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July 21, 2018

The late Alan Rickman was easily one of my favourite actors. There was never a role in which, in my opinion, he was not utterly spellbinding and brilliant.

I loved the versatility with which he played such diverse characters, from the Sheriff of Nottingham to Colonel Br...

July 20, 2018

Of all the many different groups of people who train in the Alexander technique, the acting community is possibly the largest. This has a lot to do with the fact that FM Alexander was himself an actor. His physical training technique was initially devised in order to s...

July 19, 2018

Actors often talk about an 'outside eye' looking at them and judging them. It can prevent them from being present in the moment and therefore spoil their work.

The outside eye is an imaginary critic and it's not just actors and other performers who feel i...

July 16, 2018

In her drama school training Natalie Dormer studied the Alexander Technique: 

'When you work the unnatural hours that actors work, and when you fly as much as we do, you have to pay attention to your body—or else you’re a disaster ready to happen'    

All celebrity ...

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